Nov08 Dosha Quiz Resources What is Dosha? 1.Build/Frame I am thin, lanky, and slender with prominent joints and thin muscles. I have a medium, symmetrical build with good muscle development. I have a large, round or stocky build. My frame is broad, stout or thick. 2.Weight I may forget to eat or have a tendency to lose weight. Moderate; it is easy for me to gain or lose weight if I put my mind to it. Heavy; I gain weight easily and have difficulty losing it. 3.Eyes My eyes are small and active. I have a penetrating gaze. I have large pleasant eyes. 4.Skin/Complexion My skin is dry, rough or thin. My skin is warm, reddish in color and prone to irritation.. My skin is, thick, moist and smooth. 5.Hair My hair is dry, brittle or frizzy. My hair is fine with a tendency towards early thinning or graying I have abundant, thick and oily hair 6.Tendons/Joints My joints are thin and prominent and have a tendency to crack My joints are loose and flexible. My joints are large, well knit and padded 7.Body Temperature My hands and feet are usually cold and I prefer warm environments. I am usually warm, regardless of the season, and prefer cooler environments. I am adaptable to most temperatures but do not like cold, wet days. 8.Temperament I am lively and enthusiastic by nature. I like to change. I am purposeful and intense. I like to convince. I am easy going and accepting. I like to support. 9.Sleep Pattern I am a light sleeper with a tendency to awaken easily. I am a moderately sound sleeper, needing less than eight hours of sleep. My sleep is deep and long. I tend to awaken slowly in the morning. 10.Under Stress I become anxious and/or worried. I become irritable and/or aggressive. I become withdrawn and/or reclusive.